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Amazing Meatballs
Ingredients
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1 pound extra lean ground beef
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1/2 teaspoon sea salt
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1 small onion, diced
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1/2 teaspoon garlic salt
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1 1/2 teaspoons Italian seasoning
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3/4 teaspoon dried oregano
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3/4 teaspoon crushed red pepper flakes
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1 dash hot pepper sauce (such as Frank's RedHot), or to taste
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1 1/2 tablespoons Worcestershire sauce
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1/3 cup skim milk
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1/4 cup grated Parmesan cheese
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1/2 cup seasoned bread crumbs
Directions
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Preheat an oven to 400 degrees F (200 degrees C).
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Place the beef into a mixing bowl, and season with
salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes,
hot pepper sauce, and Worcestershire sauce; mix well.
- Add the milk,
Parmesan cheese, and bread crumbs.
- Mix until evenly blended, then form
into 1 1/2-inch meatballs, and place onto a baking sheet.
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Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.
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