Saturday, April 18, 2015


4 flounder filets
Cajun seasoning
Garlic powder
Salt and pepper
Lemon juice


Wash fillets in cold water and pat dry. Sprinkle with salt and pepper. 

Dredge fillets in a flour, garlic powder, Cajun seasoning mixture. 

Place oil and 2 tablespoons butter in flat, heavy-bottomed skillet and heat on medium-high until butter melts. 

Keeping heat at medium-high, cook fish on 1 side about 3 minutes (more or less, depending on size of fillets), until deep brown and crispy. Turn fish and cook on second side, about 3 minutes. Turn fish only once.

Add lemon juice

Options for additional flavor:

Pour in capers, liquid and all.

Tomato based topping, like a jar of "bruschetta" topping.

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